Hemorrhoids (Piles) During Pregnancy
Hemorrhoids during pregnancy
Many women, especially during the third quarter, have hemorrhoids (also called "piles"). Hemorrhoids are more common if the woman is constipated.
Causes of hemorrhoids or piles during pregnancy
Hemorrhoids are varicose veins (swollen veins) that appear in the rectum. Sometimes out of the anal opening, usually itch or pain and can even burst and bleed.
Hemorrhoids or piles occur when veins in the rectum become swollen and enlarged by straining or pressure. The three common causes of hemorrhoids are:
- Straining during bowel movements
- The pressure of excess weight
- The pressure when sitting or standing for a long time
Piles During pregnancy:
- The growing uterus increases pressure on the veins in the lower body, which can lead to hemorrhoids.
- Pregnancy hormones also cause vein walls to become loose and that is why they swell more easily.
- If you strain during bowel movements difficult, more blood is trapped in the swollen veins and hemorrhoids cause great pain.
- When you force, you may go hemorrhoids anal orifice.
If you had hemorrhoids before pregnancy, you're more likely to keep coming back. Also can occur or worsen with the stress of labor.
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What you can do to avoid hemorrhoids during pregnancy?
You can help prevent hemorrhoids by simple changes in habits that do not suffer constipation:
Drink plenty of fluids.
* Drink at least 8 to 10 glasses of water per day.
* It also helps to take one or two glasses of fruit juices, such as plum.
Eat foods rich in fiber.
* Eat fruits and vegetables, bran cereals and other foods rich in fiber.
* If you feel an increase in gas, gradually add fiber to your diet.
* Wheat bran is a good fiber supplement because it produces less gas than other foods high in fiber.
Exercise regularly.
* With aprobaión your health care professional, walking and other activities safe for at least 30 minutes a day helps the digestive system to function properly.
* Always be sure to check with the health professional what exercise can do and how long you can maintain your exercise program.
Do not delay.
* Always go to the bathroom as soon as you feel like.
* If you delay, it will cost more bowel movements.
Do not gain too much weight.
* Increase amount of weight.
* Do not exceed the limits of weight gain indicated by the health professional.
* Excess weight puts more pressure on the abdomen and is more likely to leave you hemorrhoids.
Avoid standing or sitting for long periods.
* If you must sit for a long time, get up and walk a few minutes every hour or so.
* When you are lying down, resting on the left side to relieve pressure.
Follow these tips to relieve pain, swelling and itching:
* Get Soaking in warm water for 10 to 20 minutes several times a day. Pharmacies sell small tubs that are placed over the toilet seat to be a sitz bath.
* Call your health care professional what counter hemorrhoid ointments can be used.
* Choose white toilet paper and not perfumed. Some women prefer to clean the anus with disposable wipes, toilet paper, wet or medicated wipes instead of toilet paper.
* Keep the area of the anus. No need to clean with soap as it may aggravate the problem. Try to gently dry after a bath because moisture causes irritation.
* Apply ice or cold compresses for 10 minutes to four times a day.
* If the hemorrhoid comes out of the anal opening, gently push inward.
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Wednesday, May 11, 2011
Hemorrhoids (Piles) Treatments & What I Recommend
If you've tried many types of hemorrhoid (piles) solutions then you probably understand the differences of how each is used. In this article, I'll go over what each of them do for the body, how they intend to treat hemorrhoids or piles, and the controversial, raw truth on most of them.
The first popular type is creams and ointments where a topical treatment is rubbed on your outer rectal area and aims to soothe blood vessels. This creates a relaxation of the tissue so that it does not bulge out so much. Once the tissue does not bulge, the hemorrhoid will be less likely to flare up. This is great for some relief in the temporal matter but unfortunately you are practically guaranteed to flare up again.
The 2nd type that is very popular as well in the form of suppositories which is inserted inside the rectum for the purposes of delivering moisture to the hemorrhoid and creating a lubricating effect once the next rectal pressure comes. The aim is to ensure the hemorrhoid heals without rupturing again. For some it works well, for others not so but it's worth seeing.
The 3rd type is pills where one can consume that regulate some blood pressure in the system. This can have its side effects but overall it's used to tighten vein tissue so that the hemorrhoid is less susceptible to problems. It's a very top down approach that has its benefits but can also induce real side effects and big pharmacies like to push this.
These three types are the most common and once these are exhausted, you still have options such as cryotherapy or surgery. It all depends on the individual case and what you can tolerate. In my personal experience, it's best to first try the safer options before going to the extreme measures. Even if the pain is unbearable, you can still use relief from these methods. It’s just not pleasant long-term either.
Now, not all hope is lost. I do have one solution that has surprised me pleasantly. I’d like to review a totally safe, natural remedy that works within a few days. It’s called the H Miracle system and you can find it at: H Miracle
It’s already been proven by hundreds, if not thousands of success stories in the underground fashion of alternative medicine. The system includes ingredient resources, charts, audio lessons and basically everything you need to cure your hemorrhoids one and for all. I really recommend it and just see the testimonials from users who have triumphed even severe hemorrhoids for good.
Once again, see the free report on this at: H Miracle
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